Firstly, I'm not eating enough during the day. I need to eat some more small (tiny) meals throughout the day.
...I've been doing alot right but there are a few things I couldimprove on.
Secondly, I need more cardio and more muscle training. Both of which I knew already. She said that my push-ups were great. When I told her I did girlie pushups she admonished me for calling them that, "They're modified pushups..." she said. Today she is going to be showing me some more excercises that I can do at home since I'm not going to be in the gym all the time. The muscle training will be mostly using my own weight, that way I can get toned and won't bulk up like a guy. I'm ok with that.